With decaf coffee, you can brew a cup of joy - and goodness – any time! It’s perfect for coffee lovers who enjoy the flavour without the lift, serving up a little dose of health benefits in every sip. Most of coffee’s nutritional power comes from the plant compounds in the bean, and naturally decaffeinated coffee keeps all of this wonderful goodness intact.
1. Rich in protective antioxidants
Coffee beans are packed with polyphenols – a type of plant compound that works as an antioxidant, helping combat stress in the body. The protective nature of these powerful little compounds can help to lower risk of diseases, control blood sugar, support gut health, memory function and even improve skin health.
2. A good source of fibre
Your comforting cup of decaf is a surprisingly rich source of fibre, helping digestion and keeping things running smoothly. In fact, a cup of coffee contains more fibre than a glass of orange juice – and that fibre also supports heart health, cholesterol and even weight management.
3. Supports liver & heart health
Studies suggest that regular decaf drinkers may benefit from a lower risk of cardiovascular and liver disease. Coffee has been linked to protection from liver fibrosis and even reduced all-cause mortality – making your daily sip a small but mighty contributor to overall health.
4. Gentle on sensitive stomachs
Caffeine can irritate some digestive systems, but decaf coffee lets you enjoy the taste without discomfort. It’s a gentle, soothing sip that doesn’t upset your tummy.
5. Curbs hunger for mindful eating
Just like caffeinated coffee, decaf can help to curb cravings and stabilise appetite. Savouring a a cup between meals is a healthy way to support mindful eating habits and avoid unnecessary snacking.
6. Can improve sleep & mood
For some, the buzz of caffeine can make it tricky to relax and disrupt sleep, meaning it’s often avoided later in the day. Decaf lets you enjoy the little ritual any time – perfect for snuggly evening sips that calm the mind and lift the mood.
7. Reduces anxiety
Coffee boosts alertness and energy, but for those sensitive to caffeine, it can sometimes heighten stress and anxiety. Decaf is the mellow alternative, helping to keep you feeling rested.
8. Safe for expecting mums
As pregnant and breastfeeding mums are often recommended to limit caffeine, decaf is the safe alternative – letting you enjoy the ritual a little more often, and without worry.
Brew a cup of joy
Savour soft notes of juicy red apple and nutty rooibos with our Golden Decaf. Bursting with joy without the tail-wagging gusto.
